I am a co-author in an anthology being released August 25th titled, Speaking Your Truth: Courageous Stories from Inspiring Women. Here is a blog entry I wrote about what it means to me to speak my truth:

Speaking my truth means that I share honestly and openly what is in my heart…what I think and believe and how I feel. In order to speak my truth, I need to be honest with myself first. Is what I am about to say coming from my heart, from a place of love, from the center of who I am? Or, am I speaking from fear or anger? Are my words an emotional response to pain from my past? When speaking my truth, I always want to center myself in the present moment and in love.

Sometimes it can be scary to speak my truth, as I fear being judged and rejected. But, more often than not, when I risk being know, I feel liberated. Sharing my truth with others heals me and frees them to share the truth of who they are in turn. I love what Marianne Williamson wrote in A Return to Love, “And as we let our own light shine, […]