Transforming Grief Blog

A Year in Transition

“Discovering your Groove and creating a luscious life is all about allowing for Grace through your next transition.” – Shann Vander Leek

The sun was an orange ball of fire in the sky as it sank lower over the horizon. I reached the end of the jetty and sat on a large rock to witness its final dip into the ocean. Dolphins surfaced only yards away as they fished for their evening meal. Two sea otters playfully floated on their backs in the harbor entrance where kayaks, fishing boats, outrigger canoes and sail boats entered and exited the marina. My heart filled with gladness and delight as I thought, I am finally home!

It had been an entire year since I first had the revelation…I need to move back to California, to be close to my family. My husband, John, and I had developed a wonderful life in Colorado over the past five years. Further, the cost of living in the Bay Area was much higher and the population more dense. We wondered how we could maintain the laid-back lifestyle we had grown accustomed to and if we would have to compromise our values to live there.

In mid-May, I drove […]

By |September 29th, 2011|Grief and Loss, Personal growth|

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Trust the Moment!

When we say YES to life and decide to follow our hearts and our dreams, we don’t need to know how we are going to get from point A to point B. We just need to say YES and keep saying YES in the moment, allowing each moment to unfold and show us the way.

Recently, I set the intention to speak to audiences from my heart without using an outline. This past week, I have been practicing with our Say YES to Life events in Denver. At the first event, I made a brief outline, but then quickly let it go as the evening went on. At the second event, I made another brief outline. This time, I let it go at the beginning of the talk since Boadachia (my co-facilitator) decided to start first. I was forced to improvise and create a transition from what she spoke about. At the third event, I did not plan anything, although I brought some music and props to use which had worked well at the other events. During this event, we were in the flow the entire time. I felt more connected and in a space of love with the people […]

By |September 24th, 2010|Personal growth|

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