While in the grieving process, it may feel as though hope has abandoned you. Depressed, you question your purpose for living. You ask, “Why did this happen? What is the point of it all?” You may have lost hope for living your dreams or don’t even know what they are anymore. Perhaps your loved one was an integral part of living the life you had always imagined. Uninspired, you go through the motions of your daily life without feeling truly alive.

The following are helpful keys to re-awaken hope when you no longer feel jazzed about life.

Have the Courage to Heal. Our society encourages us to move on quickly and get over it. We are taught that crying is a sign of weakness when in fact it takes great courage and inner strength to face grief head on, acknowledge it, and process through it. As you summon the courage to face your grief, remember you don’t have to do it alone and reach out for support. Processing through it, you […]