Do you feel stuck and need help moving forward?
Perhaps you have experienced a loss such as the death of a loved one or a relationship breakup and haven’t given yourself permission to grieve. Our society doesn’t give us permission to grieve. You may find yourself thinking, “I don’t want to be a burden to my family and friends; I don’t want to appear vulnerable and needy; I have to keep it together for the children; I’m afraid my life will fall apart if I allow myself to cry; I don’t have time to grieve.” Repressing grief is unhealthy and can take a toll on your body, mind and spirit.
What if allowing ALL of your feelings, including your anger and grief, is the key to living a more satisfying life?
What if these painful life experiences are the catalysts for your transformation and living the life of your dreams?
Would you be willing to feel ALL of your feelings, no matter how painful, in order to live up to your fullest potential?